A GROWING MOUNTAIN BIKING DESTINATION
Gokarna skill camp is an event for those riders who knows how to ride a cycle and wants to learn few basic skill in order to improve their riding. This will be hosted at Gokarna Sahid Smarak park, Kathmandu. In this camp you will learn about Basic of MTB( Mountain biking) technics, Mechanics & First aid session. MTB skill session will be instructed by Nishma Shrestha along with other PMBIA certified Riders.
This camp will be hosted at Gokarna Sahid Smarak park where we will spend the morning using the natural terrain and purpose-built obstacles to learn lots of awesome skills. In the afternoons we’ll hop on the nearby trail system which incorporates progressive features, but also provides alternatives for riders of all levels.
Why is Gokarna Park an up and coming mountain biking destination in the country right now? Because the cycling community and the local community take mountain biking seriously. The result, a National & South Asian level DH and XC trails to match any level of experience including some of the most fun featured trails in the Kathmandu.
WHATS INCLUDED?
1) MTB INSTRUCTORS
2) BREAKFAST
3) LUNCH ( NEPALI DAL VAT)
4) T-SHIRT
5) ENTRY TICKET
whats NOT INCLUDED:
1) SHUTTLE SERVICES
2) INSURANCE AND MEDICAL COST
3) ANY DAMAGES OCCURRED ON THE PERSON AND THE EQUIPMENT
4) BEVERAGES OTHER THAN PROVIDED BY THE ORGANISER
SKILLS WE MAY WORK ON:
MOUNTAIN BIKE SKILLS
BODY POSITIONING
CORNERING
BRAKING
BALANCE IN CHANGING TERRAIN
BIKE maintenance
INTRODUCTION
M- CHECK
TUBE REPAIRMENT
CHAIN repairing
BRAKE, WHEEL CHECK
AND MORE…
First Aid
Introduction
Patient Assesment
Wound management
Muscle & Ligament injuries
Event schedule
*CAMP NOTES
THIS IS A “GROUND BASED” SESSION THAT IS FOCUSED ON IMPROVING YOUR BIKE HANDELING TECHNIQUES. IT HELPS A LOT WHEN YOU APPLY LEARNED TECHNIQUES IN TRAILS OR IN OFFROAD PREVENTING YOU FROM GETTING NASTY CRASHES.
ITINERARY FOR THE EVENT
06:45am – 09:00 am
Arrival, Meet & Greet with instructor, Pre- Registration, Breakfast, social hour to get the mood going for a great
09:30am – 11:30 am
Warmups, skills, drills, thrills & shred time
11:30am – 12:30 pm
Lunch Break
12:50pm – 03:30 pm
Ride trails: Ride, learn, jib, play, smile, cheer, encourage, celebrate!
03:30 pm – 04:00 pm
Wrap-up, goodbyes. Exchange contact info with new friends and ride again!
give it a share!
